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			<title>SF Marriage and Relationships Examiner</title>
			<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
			<description></description>
			<language>en-us</language>
			<pubDate>Wed, 30 Dec 2009 00:51:47 -0700</pubDate>
			<lastBuildDate>Wed, 23 Dec 2009 11:03:59 -0700</lastBuildDate>
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				<title>5 couples communication tips for an outstanding relationship</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m12d23-5-couples-communication-tips-for-an-outstanding-relationship?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				
	As cliche as it may sound, good communication is truly imperative for a healthy, happy relationship. Without it, a whole slew of problems can develop.

	
	Here are 5 communication tips to enhance your relationship:
	&amp;nbsp;

	
		Be a good li...
				
				
				</description>
				
				<category>Couples Counseling</category>
				
				<category>Communication</category>
				
				<category>Marriage</category>
				
				<category>Relationships</category>
				
				<category>Premarital Counseling</category>
				
				<pubDate>Wed, 23 Dec 2009 11:03:59 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m12d23-5-couples-communication-tips-for-an-outstanding-relationship?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>Survivor upset - Russell&apos;s ego loses him the million bucks</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m12d21-Survivor-upset--Russells-ego-loses-him-the-million-bucks?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				
	As a Survivor fan, I was shocked and dismayed to see the guy who &amp;quot;outwitted, outlasted and outplayed&amp;quot; the whole lot fail to receive the title of &amp;quot;Sole Survivor&amp;quot; and win the million.

	Has anyone been as crafty, manipulative a...
				
				
				</description>
				
				<category>In the News</category>
				
				<pubDate>Mon, 21 Dec 2009 10:57:20 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m12d21-Survivor-upset--Russells-ego-loses-him-the-million-bucks?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>Infidelity - couples in crisis</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m12d16-Infidelity--couples-in-crisis?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				
	Infidelity is one of the most challenging issues a couple can face.
	
	The depth of pain experienced by the partner who was cheated on can be excruciating and unrelenting. For those who are not able to move past this transgression, it can repres...
				
				
				</description>
				
				<category>Couples Counseling</category>
				
				<category>Marriage</category>
				
				<category>Relationships</category>
				
				<category>Infidelity</category>
				
				<pubDate>Wed, 16 Dec 2009 18:21:28 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m12d16-Infidelity--couples-in-crisis?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>How emotionally safe is your relationship?</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m12d7-How-emotionally-safe-is-your-relationship?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				
	For those of you in relationship currently, here&amp;#39;s a quick check-list to assess the emotional safety levels between you and your partner.&amp;nbsp; Both rate from 0-10 (0 being &amp;quot;not at all&amp;quot; and 10 being &amp;quot;completely&amp;quot;) each of th...
				
				
				</description>
				
				<category>Couples Counseling</category>
				
				<category>Communication</category>
				
				<category>Marriage</category>
				
				<category>Relationships</category>
				
				<category>Premarital Counseling</category>
				
				<pubDate>Mon, 07 Dec 2009 10:42:25 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m12d7-How-emotionally-safe-is-your-relationship?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>3 great ways to screw up communication with your partner</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m11d30-3-great-ways-to-screw-up-communication-with-your-partner?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				
	Let&amp;#39;s mix it up and talk about some ways to really mess things up in your relationship. One great way is to communicate really poorly. Let&amp;#39;s take a closer look at how to do this for those who would like to try it at home.
	
	Here are 3 g...
				
				
				</description>
				
				<category>Couples Counseling</category>
				
				<category>Communication</category>
				
				<category>Marriage</category>
				
				<category>Relationships</category>
				
				<pubDate>Mon, 30 Nov 2009 18:37:51 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m11d30-3-great-ways-to-screw-up-communication-with-your-partner?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>Top 5 marriage / relationship articles by your local Marin Marriage and Family Therapist</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m11d23-Top-5-marriage--relationship-articles-by-your-local-Marin-Marriage-and-Family-Therapist?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				
	As a licensed Marriage and Family Therapist - and&amp;nbsp;the San Francisco Marriage and Relationships Examiner, I&amp;#39;ve been writing this column for about a year and hopefully providing you with some helpful tidbits of information related to&amp;nbsp;m...
				
				
				</description>
				
				<category>Couples Counseling</category>
				
				<category>Communication</category>
				
				<category>Marriage</category>
				
				<category>Relationships</category>
				
				<category>Premarital Counseling</category>
				
				<category>Women&apos;s Lounge</category>
				
				<category>Men&apos;s Lounge</category>
				
				<category>Top Posts Review</category>
				
				<pubDate>Tue, 24 Nov 2009 00:35:29 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m11d23-Top-5-marriage--relationship-articles-by-your-local-Marin-Marriage-and-Family-Therapist?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>How to handle the turkey (not the bird) at the Thanksgiving table</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m11d9-How-to-handle-the-turkey-not-the-bird-at-the-Thanksgiving-table?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				
	Are you hosting a Thanksgiving meal and are nervous about what the &amp;quot;turkey&amp;quot; in your family might do to spoil the day?&amp;nbsp;&amp;nbsp;Or are you bringing your boyfriend or girlfriend home for Thanksgiving and&amp;nbsp;are concerned about what&amp;nbs...
				
				
				</description>
				
				<category>Couples Counseling</category>
				
				<category>Family</category>
				
				<pubDate>Mon, 09 Nov 2009 16:24:49 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m11d9-How-to-handle-the-turkey-not-the-bird-at-the-Thanksgiving-table?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>3 Signs Your Marriage is in Trouble</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m11d2-3-Signs-Your-Marriage-is-in-Trouble?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				
	Most people don&amp;#39;t get married thinking they&amp;#39;re going to divorce. They think, &amp;quot;It won&amp;#39;t happen to us.&amp;quot; The reality is that marriages are work and require due diligence in paying attention to red flags if they come up. If you i...
				
				
				</description>
				
				<category>Couples Counseling</category>
				
				<category>Marriage</category>
				
				<category>Relationships</category>
				
				<category>Divorce</category>
				
				<pubDate>Mon, 02 Nov 2009 15:12:35 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m11d2-3-Signs-Your-Marriage-is-in-Trouble?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>Neuroscience and Relationships</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m10d26-Neuroscience-and-Relationships?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				
	What does the brain have to do with how we &amp;quot;do&amp;quot; relationships? A lot. 
	
	What does adult attachment style have to do with the level of safety we perceive in our relationships? Ditto.
	
	Recent work by the likes of Dan Siegel (http:/...
				
				
				</description>
				
				<category>Couples Counseling</category>
				
				<category>Marriage</category>
				
				<category>Relationships</category>
				
				<category>Individual Therapy</category>
				
				<pubDate>Mon, 26 Oct 2009 17:24:57 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m10d26-Neuroscience-and-Relationships?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>To the parents of Balloon Boy,</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m10d19-To-the-parents-of-balloon-boy?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				
	I was one of the millions who worried about your son as cameras were trained on your silver home-made balloon as it drifted across Colorado.&amp;nbsp; I was also one of the many who &amp;quot;tweeted&amp;quot; their concern for his safety and feared the worst...
				
				
				</description>
				
				<category>In the News</category>
				
				<pubDate>Mon, 19 Oct 2009 17:50:40 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m10d19-To-the-parents-of-balloon-boy?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>What&apos;s Your Relationship Attachment Style?</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m10d12-Whats-Your-Relationship-Attachment-Style?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				Do you engage in healthy intimate relationships?&amp;nbsp; Or do you find yourself struggling with issues blocking this?How you &amp;quot;do&amp;quot; relationships is one of the factors to be considered in assessing your general relationship health.&amp;nbsp; Attac...
				
				
				</description>
				
				<category>Couples Counseling</category>
				
				<category>Relationships</category>
				
				<category>Individual Therapy</category>
				
				<category>Mental Health</category>
				
				<pubDate>Mon, 12 Oct 2009 12:47:33 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m10d12-Whats-Your-Relationship-Attachment-Style?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>Are you out of control with your need for control?</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m10d5-Are-you-out-of-control-with-your-need-for-control?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				Get a grip, will ya?&amp;nbsp; Or perhaps you should loosen it.People who engage in a controlling pattern of operating in the world may appear to have it together (and they may convince themselves of that as well) but in actuality, their intense drive to...
				
				
				</description>
				
				<category>Individual Therapy</category>
				
				<category>Mental Health</category>
				
				<pubDate>Mon, 05 Oct 2009 13:26:17 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m10d5-Are-you-out-of-control-with-your-need-for-control?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>Love Secrets: Ladies, check out this upcoming class series in Marin</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m9d30-Love-Secrets-Ladies-check-out-this-upcoming-class-series-in-Marin?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				Many of my psychotherapy clients have been women looking for help with self esteem issues.&amp;nbsp; There are a number of ways to go about this type of work in a therapeutic setting -&amp;nbsp;but I just found something a little different for you to check o...
				
				
				</description>
				
				<category>Women&apos;s Lounge</category>
				
				<pubDate>Wed, 30 Sep 2009 20:46:27 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m9d30-Love-Secrets-Ladies-check-out-this-upcoming-class-series-in-Marin?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>Free yourself from unhealthy relationship patterns</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m9d21-Free-yourself-from-unhealthy-relationship-patterns?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				Are you trapped in a pattern of unhealthy relationships?&amp;nbsp; I&apos;ve seen countless people in my psychotherapy practice who have just gotten out of terrible relationships wondering:&amp;quot;Why do I keep being attracted to the same type of person - and e...
				
				
				</description>
				
				<category>Relationships</category>
				
				<category>Women&apos;s Lounge</category>
				
				<category>Men&apos;s Lounge</category>
				
				<category>Individual Therapy</category>
				
				<category>Mental Health</category>
				
				<pubDate>Mon, 21 Sep 2009 17:59:23 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m9d21-Free-yourself-from-unhealthy-relationship-patterns?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>3 tips to emotionally survive a divorce</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m9d15-3-tips-to-emotionally-survive-a-divorce?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				Going through a divorce can be one of the most painful experiences in a person&apos;s life.&amp;nbsp; Some people truly feel knocked to their knees as they navigate through the emotional ups and downs, drastic life changes and personal implications.&amp;nbsp;&amp;quo...
				
				
				</description>
				
				<category>Divorce</category>
				
				<category>Individual Therapy</category>
				
				<pubDate>Tue, 15 Sep 2009 12:39:09 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m9d15-3-tips-to-emotionally-survive-a-divorce?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>3 tips to get the most out of couples counseling</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m9d8-3-tips-to-get-the-most-out-of-couples-counseling?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				There&apos;s no doubt that couples counseling can help marriages and relationships improve in numerous ways; from&amp;nbsp;better communication,&amp;nbsp;decreased resentment,&amp;nbsp;working through infidelity...and so on.&amp;nbsp; But I&apos;d like to share a couple of ti...
				
				
				</description>
				
				<category>Couples Counseling</category>
				
				<category>Marriage</category>
				
				<category>Relationships</category>
				
				<pubDate>Tue, 08 Sep 2009 16:51:32 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m9d8-3-tips-to-get-the-most-out-of-couples-counseling?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>Women, aging and the redefinition of beauty</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m9d7-Women-aging-and-the-redefinition-of-beauty?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				Aging is a tough one for a lot of women - and it&apos;s a frequent topic amongst my 40 year old female friends and I.&amp;nbsp; We wonder, &amp;quot;How can I feel 30 in so many ways - yet look in the mirror and see 40?&amp;quot;&amp;nbsp; It&apos;s like there&apos;s a disconnect ...
				
				
				</description>
				
				<category>Women&apos;s Lounge</category>
				
				<category>Mental Health</category>
				
				<pubDate>Mon, 07 Sep 2009 14:10:48 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m9d7-Women-aging-and-the-redefinition-of-beauty?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>Grief and Loss - the best and worst things to say to someone who is grieving</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m9d2-Grief-and-Loss--the-best-and-worst-things-to-say-to-someone-who-is-grieving?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				Many people struggle with finding the words to soothe a grieving person.&amp;nbsp; The topics of &amp;quot;death&amp;quot; and &amp;quot;dying&amp;quot; bring up a lot for people - and for many, it&apos;s incredibly uncomfortable.According to David Kessler, Grief and Loss Sp...
				
				
				</description>
				
				<category>Relationships</category>
				
				<category>Misc.</category>
				
				<category>Mental Health</category>
				
				<pubDate>Wed, 02 Sep 2009 16:53:30 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m9d2-Grief-and-Loss--the-best-and-worst-things-to-say-to-someone-who-is-grieving?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>We are women; hear us roar!  The art of work, family and life balance</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m8d29-We-are-women-hear-us-roar--The-art-of-work-family-and-life-balance?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				How do we do it?&amp;nbsp; Women have more responsibility than ever as&amp;nbsp;we attempt to balance work, family, life...and oh yes, throwing in a little self-care for good measure.&amp;nbsp;I have my therapist hat, my writer hat, my website manager hat, my wi...
				
				
				</description>
				
				<category>Women&apos;s Lounge</category>
				
				<pubDate>Sat, 29 Aug 2009 16:33:16 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m8d29-We-are-women-hear-us-roar--The-art-of-work-family-and-life-balance?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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				<title>8 reasons why women didn&apos;t call of their weddings - then later regretted it</title>				
				<link>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m8d28-8-reasons-why-women-didnt-call-of-their-weddings--then-later-regretted-it?cid=exrss-SF-Marriage-and-Relationships-Examiner</link>
				<description>
				
				
				As beautiful as marriage is for many people - for others it becomes a nightmare, sooner rather than later.&amp;nbsp; The irony is that many women know before walking down the aisle that they should not be marrying their fiance.&amp;nbsp;&amp;nbsp;Then why don&apos;t ...
				
				
				</description>
				
				<category>Marriage</category>
				
				<category>Divorce</category>
				
				<category>Women&apos;s Lounge</category>
				
				<pubDate>Fri, 28 Aug 2009 10:54:20 -0700</pubDate>
				<guid>http://www.examiner.com/x-2442-SF-Marriage-and-Relationships-Examiner~y2009m8d28-8-reasons-why-women-didnt-call-of-their-weddings--then-later-regretted-it?cid=exrss-SF-Marriage-and-Relationships-Examiner</guid>
				
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