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			<title>New England Fitness Examiner</title>
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			<pubDate>Wed, 30 Dec 2009 08:04:43 -0700</pubDate>
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				<title>How to get through New Year&#39;s Eve without gaining weight</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d29-Tips-to-get-your-through-New-Years-Eve-with-minimum-weight-gain?cid=exrss-New-England-Fitness-Examiner</link>
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	Many of us go on vacation, go to parties, go anywhere and make it an excuse to eat. New Year&amp;#39;s eve is infamous for this way of thinking. We drink too much, we eat too much, oftentimes because we are &amp;quot;going on a diet&amp;quot; January 1.
...
				
				
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				<category>Wellness</category>
				
				<category>Weight Training</category>
				
				<pubDate>Tue, 29 Dec 2009 09:08:14 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d29-Tips-to-get-your-through-New-Years-Eve-with-minimum-weight-gain?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Model Olympian, Lindsey Vonn, gets injured during a ski run</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d28-Model-Olympian-Lindsey-Vonn-gets-injured-during-a-ski-run?cid=exrss-New-England-Fitness-Examiner</link>
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	Vancouver Olympic favorite Lindsey Vonn, 25,&amp;nbsp; bruised a bone in her left arm after a crash on the opening run of a World Cup giant slalom today, Monday, December 28, 2009.&amp;nbsp; She is from Vail, Colorado and has been considered a medal conte...
				
				
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				<category>Weight Training</category>
				
				<category>skiing</category>
				
				<category>Celebrities</category>
				
				<category>Olympics</category>
				
				<category>Women&apos;s Health and Fitness</category>
				
				<category>News</category>
				
				<pubDate>Mon, 28 Dec 2009 18:43:40 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d28-Model-Olympian-Lindsey-Vonn-gets-injured-during-a-ski-run?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Join Curves and get 30 days free</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d28-Join-Curves-and-get-30-days-free?cid=exrss-New-England-Fitness-Examiner</link>
				<description>
				
				
				
	If you are looking for a realistic way to lose weight and get fit in 2010, joining the health club, Curves, is a way to go. 

	You may want to read Want to look like a sexy cowgirl? A former personal trainer&amp;#39;s take on Curves for Women.

	W...
				
				
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				<category>Wellness</category>
				
				<category>Weight Training</category>
				
				<category>aerobics</category>
				
				<category>Fitness Centers</category>
				
				<category>Fitness and Weight Loss Guide</category>
				
				<category>Women&apos;s Health and Fitness</category>
				
				<pubDate>Mon, 28 Dec 2009 16:42:17 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d28-Join-Curves-and-get-30-days-free?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Increase your sex drive with Dr. Laura Berman&apos;s exercises</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d28-Increase-your-sex-drive-with-Dr-Laura-Bermans-exercises?cid=exrss-New-England-Fitness-Examiner</link>
				<description>
				
				
				 Perhaps the woman in this picture has become an expert in Dr. Laura&apos;s libido enhancing exercises. In 2010 give yourself time and permission to feel great. Make time for yourself. Learn to say no! Sex expert, Dr. Laura Berman, recently teamed up with...
				
				
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				<category>Celebrities</category>
				
				<category>Fitness and Weight Loss Guide</category>
				
				<category>Women&apos;s Health and Fitness</category>
				
				<pubDate>Mon, 28 Dec 2009 08:23:21 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d28-Increase-your-sex-drive-with-Dr-Laura-Bermans-exercises?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>The results of Rachel Ray&apos;s fitness routine heats up the pages of FHM magazine</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d27-The-results-of-Rachel-Rays-fitness-routine-heats-up-the-pages-of-FHM-magazine?cid=exrss-New-England-Fitness-Examiner</link>
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				Rachael Domenica Ray struts her stuff with six-year old pictures. Rachel does 100 crunches, 100 butt lifts, and at least 20 push-ups in the morning but rarely goes to the gym she belongs to. She does some hiking in the mountains where she has a cabin...
				
				
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				<category>hiking</category>
				
				<category>Fitness of stars</category>
				
				<category>Celebrities</category>
				
				<category>Women&apos;s Health and Fitness</category>
				
				<category>Reality TV</category>
				
				<pubDate>Sun, 27 Dec 2009 08:05:46 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d27-The-results-of-Rachel-Rays-fitness-routine-heats-up-the-pages-of-FHM-magazine?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Gyms, exercise, and activities for the Obama family in Hawaii</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d26-Gyms-exercise-and-activities-for-the-Obama-family-in-Hawaii?cid=exrss-New-England-Fitness-Examiner</link>
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				Waik?k? beach looking toward Diamond Head is where the surfers go.&amp;nbsp;The Obamas are vacationing in Kailua on the island of Oahu. It seems they start their day with a trip to the gym at a nearby Marine base. President and Mrs. Obama have a few othe...
				
				
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				<category>Sports</category>
				
				<category>aerobics</category>
				
				<category>Surfing</category>
				
				<category>Celebrities</category>
				
				<category>Swimming</category>
				
				<category>Politics</category>
				
				<category>President Obama</category>
				
				<pubDate>Sat, 26 Dec 2009 16:00:19 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d26-Gyms-exercise-and-activities-for-the-Obama-family-in-Hawaii?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Olympic athletes compete in a new reality telivision show  Part 2</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d26-Olympic-athletes-compete-in-a-new-reality-telivision-show--Part-2?cid=exrss-New-England-Fitness-Examiner</link>
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	ABC will have a new reality show competition called Thin Ice. The show will run on March 19 at 8:00p.m. e.s.t. and March 21, 2010 at 7:00p.m. e.s.t. 

	Elisabeth Hasselbeck and Kurt Browning, four-time world champion Canadian figure skater, will...
				
				
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				<category>Celebrities</category>
				
				<category>Dancing</category>
				
				<category>Olympics</category>
				
				<category>News</category>
				
				<category>Skating</category>
				
				<category>Reality TV</category>
				
				<pubDate>Sat, 26 Dec 2009 08:27:16 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d26-Olympic-athletes-compete-in-a-new-reality-telivision-show--Part-2?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Profile: Olympic medalist winner, Apolo Ohno,  Part 1</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d26-Profile-Olympic-medalist-winner-Apolo-Ohno--Part-1?cid=exrss-New-England-Fitness-Examiner</link>
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				 			Apolo Anton Ohno at the Men&apos;s 500 meters medal ceremony at the 2006 Winter Olympics in Turin. 			wikipedia 	We all fell in love with Apolo Anton Ohno, 27. As a reminder he is an American short track speed skating competitor and a five-time medali...
				
				
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				<category>Celebrities</category>
				
				<category>Dancing</category>
				
				<category>Olympics</category>
				
				<category>Skating</category>
				
				<pubDate>Sat, 26 Dec 2009 08:03:55 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d26-Profile-Olympic-medalist-winner-Apolo-Ohno--Part-1?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Obesity addictions:  Let&apos;s make overeating history in 2010</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d25-Obesity-addictions--Lets-make-overeating-history-in-2010?cid=exrss-New-England-Fitness-Examiner</link>
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				 Packaged food aisles of supermarket in Portland, Oregon, United States of America. wikipedia Overeaters Anonymous &amp;quot;offers a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA. Worldwide meetings and ot...
				
				
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				<category>Wellness</category>
				
				<category>Studies regarding fitness</category>
				
				<category>Healthy food</category>
				
				<category>New Year</category>
				
				<category>New You</category>
				
				<category>Fitness and Weight Loss Guide</category>
				
				<category>Healthcare</category>
				
				<category>Obesity</category>
				
				<pubDate>Fri, 25 Dec 2009 20:44:16 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d25-Obesity-addictions--Lets-make-overeating-history-in-2010?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Who is Franco Carlotto and why is he suing Whole Foods?</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d25-Who-is-Franco-Carlotto-and-why-is-he-suing-Whole-Foods?cid=exrss-New-England-Fitness-Examiner</link>
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				Franco Carlotto, the most successful and most recognized fitness athlete ever.Franco Carlotto is suing Whole foods because he claims that while eating Whole Foods Market Organic Everyday Value Organic High Fiber Cereal his teeth broke. It seems that ...
				
				
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				<category>Weight Training</category>
				
				<category>Healthy food</category>
				
				<category>Body building</category>
				
				<category>money ideas</category>
				
				<category>Celebrities</category>
				
				<category>law suits</category>
				
				<pubDate>Fri, 25 Dec 2009 11:19:40 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d25-Who-is-Franco-Carlotto-and-why-is-he-suing-Whole-Foods?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>A free gym workout for the New Year</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d25-A-free-gym-workout-for-the-New-Year?cid=exrss-New-England-Fitness-Examiner</link>
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				 			A squat machine depicting someone doing a squat. 			wikipedia 	Start 2010 off right with a gym membership and this workout. This workout will be one that gets you to the gym 5 days a week. Unlike a circuit training (Read this article.)&amp;nbsp; whic...
				
				
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				<category>Yoga</category>
				
				<category>Wellness</category>
				
				<category>Weight Training</category>
				
				<category>aerobics</category>
				
				<category>work out routines</category>
				
				<category>Body building</category>
				
				<category>New Year</category>
				
				<category>New You</category>
				
				<category>Fitness and Weight Loss Guide</category>
				
				<pubDate>Fri, 25 Dec 2009 10:54:23 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d25-A-free-gym-workout-for-the-New-Year?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Obesity kills: You can&apos;t be fit, fat, and healthy</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d24-Obesity-kills-You-cant-be-fit-fat-and-healthy?cid=exrss-New-England-Fitness-Examiner</link>
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				An obese woman.If you still have any doubts about obesity and disease being tied together, a new study should cast these doubts from your mind. The study was published yesterday, December 23, 2009, in the British Medical Journal (BMJ). Previous studi...
				
				
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				<category>Wellness</category>
				
				<category>Obesity</category>
				
				<pubDate>Thu, 24 Dec 2009 07:52:25 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d24-Obesity-kills-You-cant-be-fit-fat-and-healthy?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>The emotional side of 2010</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d22-New-Years-Resolutions-Part-1?cid=exrss-New-England-Fitness-Examiner</link>
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				 			Volunteers pass out food items from a Feeding America food bank. 			wikipedia 	&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;It is that time again - time to make resolutions for the New Year. What will you do? Join a gym, stop eating anything white, give...
				
				
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				<category>Wellness</category>
				
				<category>Sports</category>
				
				<category>New Year</category>
				
				<category>New You</category>
				
				<pubDate>Tue, 22 Dec 2009 08:03:18 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d22-New-Years-Resolutions-Part-1?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>The Biggest Loser: The cast for Season 9</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d21-The-Biggest-Loser-The-cast-for-Season-9?cid=exrss-New-England-Fitness-Examiner</link>
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				 			The Biggest Loser Season 9 cast. 			source 	 	The Biggest Loser Season 9 has the heaviest cast ever.&amp;nbsp; You&apos;ll see 11 families each of whom will be in teams of 2 at the ranch to transform themselves under the watchful eyes and traumatizing wor...
				
				
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				<category>Wellness</category>
				
				<category>Weight Training</category>
				
				<category>Healthy food</category>
				
				<category>Celebrities</category>
				
				<category>Fitness and Weight Loss Guide</category>
				
				<category>The Biggest Loser</category>
				
				<pubDate>Mon, 21 Dec 2009 21:27:00 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d21-The-Biggest-Loser-The-cast-for-Season-9?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>The Biggest Loser: Open casting calls in Boston</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d21-The-Biggest-Loser-Open-casting-calls-in-Boston?cid=exrss-New-England-Fitness-Examiner</link>
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				The Biggest Loser trainers, Bob Harper and Jillian Michaels.On Tuesday, January 12, 2010 and Wednesday, January 13, 2010 you can try to get on The Biggest Loser TV reality show! The open casting call will be held at Revolution Rock Bar located at 200...
				
				
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				<category>Wellness</category>
				
				<pubDate>Mon, 21 Dec 2009 20:52:38 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d21-The-Biggest-Loser-Open-casting-calls-in-Boston?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Students flock to the field of fitness and exercise</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d21-Fitness-courses?cid=exrss-New-England-Fitness-Examiner</link>
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				 			The UMass Boston campus, viewed from Squantum Point Park in Quincy. 			wikipedia 	More students are studying to be personal trainers, exercise instructors, and fitness directors according to an article in Boston&apos;s south shore newspaper, The Patri...
				
				
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				<category>Wellness</category>
				
				<category>Sports</category>
				
				<pubDate>Mon, 21 Dec 2009 20:25:06 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d21-Fitness-courses?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>What will Brittany Murphy&apos;s autopsy reveal? Part 2</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d21-What-will-Brittany-Murphys-autopsy-reveal-Part-2?cid=exrss-New-England-Fitness-Examiner</link>
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				 			Murphy at the Australian premiere of Happy Feet, December 10, 2006. 			wikipedia 	Heard on the news this morning was that Brittany Murphy was reportedly taking prescription medication for flu-like symptoms for several days before her death. Presc...
				
				
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				<category>Wellness</category>
				
				<category>Fitness of stars</category>
				
				<category>Celebrities</category>
				
				<pubDate>Mon, 21 Dec 2009 12:37:54 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d21-What-will-Brittany-Murphys-autopsy-reveal-Part-2?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Was Brittany Murphy&apos;s death caused by a combination of stress, a horrible diet, lack of exercise?</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d20-Was-Brittany-Murphys-death-caused-by-a-combination-of-stress-a-horrible-diet-lack-of-exercise?cid=exrss-New-England-Fitness-Examiner</link>
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				Murphy at the Australian premiere of Happy Feet, December 10, 2006.Actress Brittany Murphy died at age 32 of cardiac arrest. Brittany was found unconscious in the shower by her mother. Since we don&apos;t as yet know what happened, as a Fitness Examiner i...
				
				
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				<category>Fitness of stars</category>
				
				<category>Celebrities</category>
				
				<category>Women&apos;s Health and Fitness</category>
				
				<pubDate>Sun, 20 Dec 2009 17:27:59 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d20-Was-Brittany-Murphys-death-caused-by-a-combination-of-stress-a-horrible-diet-lack-of-exercise?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Tiger Woods&apos; exercise routine</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d19-Tiger-Woods-exercise-routine?cid=exrss-New-England-Fitness-Examiner</link>
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				 			Eldrick Tont Woods, 33. 			wikipedia 	By now we all know that Tiger Woods was a very private man. He didn&apos;t flaunt his workout routines but he did have them. Tiger was in amazing shape. Whether he keeps his body fit only time will tell. Tiger ran...
				
				
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				<category>Weight Training</category>
				
				<category>Sports</category>
				
				<category>Fitness of stars</category>
				
				<category>Celebrities</category>
				
				<pubDate>Sat, 19 Dec 2009 13:18:36 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d19-Tiger-Woods-exercise-routine?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Exercise with strollers for you and your baby</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d19-Stroller-fit?cid=exrss-New-England-Fitness-Examiner</link>
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				 			A stroller at the Mardi Gras parade. 			wikipedia 	A current trend and one that you may want to consider in the New Year is the StrollerFit class, where parents use their strollers for a cardiovascular and strength-building workout. You may want ...
				
				
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				<category>Children</category>
				
				<category>Fitness and Weight Loss Guide</category>
				
				<category>Women&apos;s Health and Fitness</category>
				
				<pubDate>Sat, 19 Dec 2009 09:09:37 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m12d19-Stroller-fit?cid=exrss-New-England-Fitness-Examiner</guid>
				
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