http://www.examiner.com/x-1869-New-England-Fitness-Examiner?cid=exrss-New-England-Fitness-Examiner en-us Tue, 10 Nov 2009 18:17:03 -0700 Tue, 10 Nov 2009 15:19:01 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d10-How-actress-comedian-and-TV-hostess-MoNique-lost-weight?cid=exrss-New-England-Fitness-Examiner Mo'Nique (Monique Imes) and husband, Sidney Hicks, on November 1, 2009. source Mo'Nique, actress, comedian, TV hostess, talked with with People about hitting her highest weight at 262 pounds in 2006. She was diagnosed with high blood pressure an... Wellness Weight Training Tue, 10 Nov 2009 15:19:01 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d10-How-actress-comedian-and-TV-hostess-MoNique-lost-weight?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d10-Black-Friday-deals-in-fitness-Part-2?cid=exrss-New-England-Fitness-Examiner November 10, 2009 Huffy 16in Major Trouble Bike Huffy 16in Major Flirt Bike Both bikes are $90.00 at Kmart. Weider PowerSwitch 25 Hand Weights are $70 at Sears. All Schwinn bikes, helmets, and trailers are 25% off at Toys R U... Weight Training Biking Black Friday Tue, 10 Nov 2009 05:52:48 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d10-Black-Friday-deals-in-fitness-Part-2?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d9-The-Tapeworm-Diet-is-it-for-real?cid=exrss-New-England-Fitness-Examiner Scolex of Taenia solium i.e. a tapeworm wikipedia Today, November 9, 2009,  on The Tyra Show you can learn about the Tapeworm Diet. Women are doing this diet in spite of how disgusting it is and how unhealthy it is. It is for real.  Women... Wellness Diet debate Healthy food Mon, 09 Nov 2009 10:21:45 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d9-The-Tapeworm-Diet-is-it-for-real?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d9-celluliye?cid=exrss-New-England-Fitness-Examiner Unevenness of the skin which is cellulite. wikipedia               Cellulite is fat that affects 90% of all women - even models and superstars have it but their pictures get airbrushed. Since so many of us want to ... Wellness Fitness and Weight Loss Guide Women's Health and Fitness Mon, 09 Nov 2009 08:14:22 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d9-celluliye?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d9-A-21year-old-poker-player-may-win-855-million-Is-his-butt-weak?cid=exrss-New-England-Fitness-Examiner Poker players sitting all day. wikipedia In Las Vegas 21-year-old Joe Cada sits all day. Joe is a professional poker player from Michigan. On Sunday Joe hit a lucky king to cap an almost impossible comeback at the World Series of Poker. The self-em... Wellness Weight Training Fitness and Weight Loss Guide Mon, 09 Nov 2009 07:43:56 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d9-A-21year-old-poker-player-may-win-855-million-Is-his-butt-weak?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d9-Diabetes-Exercise-tips?cid=exrss-New-England-Fitness-Examiner Swimming is a good exercise for people with diabetes. wikipedia     November is Diabetes Awareness Month.  You may want to read Part 1 A Dietitian gives her tips A diagnosis of diabetes does not mean a death sentence to you... Wellness Fitness and Weight Loss Guide Mon, 09 Nov 2009 06:47:18 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d9-Diabetes-Exercise-tips?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d8-Diabetes-A-dietitian-gives-her-tips--Part-1?cid=exrss-New-England-Fitness-Examiner  Legumes such as soybeans contain dietary fibers. November is National Diabetes Awareness Month. On November 7, 2009 it was reported that Melissa Joy Dobbins, a registered dietitian and Certified Diabetes Educator, visited ABC7 Chicago to s... Wellness Fitness and Weight Loss Guide Sun, 08 Nov 2009 11:24:35 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d8-Diabetes-A-dietitian-gives-her-tips--Part-1?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d8-Getting-through-Thanksgiving-without-gaining-weight-Part-2-of-thinking-out-of-the-box?cid=exrss-New-England-Fitness-Examiner You may be saying a religious grace or looking at your food mindfully as yogis do notice what will be put in your mouth before eating.Food In Part 1 the topic was exercise during the preparation of your holiday meal. Remember we are thinking out of ... Wellness Healthy food Sun, 08 Nov 2009 09:56:51 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d8-Getting-through-Thanksgiving-without-gaining-weight-Part-2-of-thinking-out-of-the-box?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d8-Health-Care-Reform-passes-the-Senate-are-we-on-the-way-to-a-fit-nation?cid=exrss-New-England-Fitness-Examiner Senate Chamber, United States Capitol Washington, D.C. United States wikipedia All fitness enthusiasts - in fact all people should realize that our nation cannot be fit and healthy if we don't have good health care. We often needs doctors to tell u... Wellness Politics Sun, 08 Nov 2009 08:10:16 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d8-Health-Care-Reform-passes-the-Senate-are-we-on-the-way-to-a-fit-nation?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d8-Free-weights-versus-machines?cid=exrss-New-England-Fitness-Examiner Dumbbells won't allow one arm to do more work than the other. wikipedia In general dumbbells are thought to be the better way to train. Many beginners do not use dumbbells. Why? Because they don't know how. A session or two with a trainer will be a... Weight Training Fitness and Weight Loss Guide Sun, 08 Nov 2009 07:51:41 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d8-Free-weights-versus-machines?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d6-Carrie-Underwood?cid=exrss-New-England-Fitness-Examiner  Carrie Underwood performs on ABC's Good Morning America at the Lincoln Center for the Performing Arts (wikipedia) Carrie Underwood, 26, was the winner of the 4th season of American Idol. She is without a doubt one of the most beautiful women ar... aerobics Fitness of stars Celebrities Women's Health and Fitness Fri, 06 Nov 2009 15:37:33 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d6-Carrie-Underwood?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d6-Mrs-Michelle-Obama-to-appear-on-The-Iron-Chef-America?cid=exrss-New-England-Fitness-Examiner We know that the First Family are role models in many ways from their activity levels to their food choices. You may want to read The White House will get home grown veggies from their garden. It was reported today, November 6, 2009 ... Wellness Healthy food Children Celebrities Fri, 06 Nov 2009 10:59:18 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d6-Mrs-Michelle-Obama-to-appear-on-The-Iron-Chef-America?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d6-Getting-through-Thanksgiving-without-gaining-weight--Part-1-of-thinking-out-of-the-box?cid=exrss-New-England-Fitness-Examiner Exercise 1.   When you go to the grocery store park as far away as possible. Jog to the door. 2.   As you are cooking take 2 minutes after a chore is done and do jumping jacks. If you've just stuffed the turkey then s... Weight Training Shopping Fitness and Weight Loss Guide Fri, 06 Nov 2009 09:34:42 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d6-Getting-through-Thanksgiving-without-gaining-weight--Part-1-of-thinking-out-of-the-box?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d6-Black-Friday-deals-in-fitness?cid=exrss-New-England-Fitness-Examiner     November 6, 2009 Sears is selling the ProForma XP ThinLine 480 Elliptical with 16" Stride Length for $399.99. This elliptical machine sells for around $500 to $700. Some of the features include   ... buying weight training machines in-home fitness machines Black Friday Fri, 06 Nov 2009 09:13:52 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d6-Black-Friday-deals-in-fitness?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d5-Reasons-women-should-lift-weights?cid=exrss-New-England-Fitness-Examiner A woman doing a dumbbell squat. Make sure your knees are not over your feet. wikipedia      There are a whole host of reasons that resistance training is so good for us. The reasons, of course, include looking great but the... Wellness Weight Training aerobics Fitness and Weight Loss Guide Women's Health and Fitness Thu, 05 Nov 2009 06:50:51 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d5-Reasons-women-should-lift-weights?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d5-Valerie-Bertinelli-plugs-her-DVD-Losing-It-and-Keeping-Fit-on-the-Rachel-Ray-Show?cid=exrss-New-England-Fitness-Examiner  Valerie Bertinelli appears at Barnes and Noble on October 15, 2009 to promote her book Finding It. sourceYou may be aware that Valerie Bertinelli lost 40 pounds and is showing up fit and gorgeous in bikinis. You can read my article here. She i... Weight Training aerobics Fitness of stars Celebrities Fitness and Weight Loss Guide Women's Health and Fitness Thu, 05 Nov 2009 06:30:31 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d5-Valerie-Bertinelli-plugs-her-DVD-Losing-It-and-Keeping-Fit-on-the-Rachel-Ray-Show?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d4-Tyra-Banks-loses-30-pounds-Did-she-think-she-was-too-fat?cid=exrss-New-England-Fitness-Examiner The gorgeous Tyra Banks wikipedia When CNN reported on November 3, 2009, that the former Sports Illustrated cover girl, TV host, actress and well liked Tyra Banks has lost 30 pounds and could go back to modeling if she wanted it was a bit disappoin... Wellness Fitness of stars Healthy food Celebrities Wed, 04 Nov 2009 09:55:43 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d4-Tyra-Banks-loses-30-pounds-Did-she-think-she-was-too-fat?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d4-The-Biggest-Loser-trainer-Jillian-Michaels-spins-off-her-new-reality-show?cid=exrss-New-England-Fitness-Examiner Trainer Jillian Michaels arrives at the Rock A Little, Feed Alot benefit concert held at Club Nokia on September 29, 2009 in Los Angeles, California. (Photo source)Applications are being taken for Jillian Michaels new show. We know her as one of the ... Healthy food Celebrities Fitness and Weight Loss Guide The Biggest Loser Wed, 04 Nov 2009 08:24:56 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d4-The-Biggest-Loser-trainer-Jillian-Michaels-spins-off-her-new-reality-show?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d3-Kirstie-Alleys-weight-loss-struggle-will-be-aired-on-a-reality-TV-show?cid=exrss-New-England-Fitness-Examiner Kirstie Alley 15 years ago wikipedia CNN reported today, November 3, 2009, that Kirstie Alley, who has gained the weight she lost as a Jenny Craig spokesperson, will have a reality television show. It hasn't been named yet but Alley, who has always ... Wellness Healthy food Celebrities Tue, 03 Nov 2009 14:58:43 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d3-Kirstie-Alleys-weight-loss-struggle-will-be-aired-on-a-reality-TV-show?cid=exrss-New-England-Fitness-Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d3-Kate-Hudson-ditches-alcohol-to-lose-weight?cid=exrss-New-England-Fitness-Examiner Kate Hudson, 30 and mom of one, is the daughter of Goldie Hawn. This is how she is losing 20 pounds. (wikipedia)Yesterday, November 2, 2009, Huffington Post reported that Kate Hudson is (as of tomorrow, November 4) in UK Elle magazine. Kate Hudson&nb... Wellness Fitness of stars Healthy food Fitness and Weight Loss Guide Women's Health and Fitness Tue, 03 Nov 2009 07:12:46 -0700 http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d3-Kate-Hudson-ditches-alcohol-to-lose-weight?cid=exrss-New-England-Fitness-Examiner