http://www.examiner.com/x-1369-LA-Nutrition-Examiner?cid=exrss-LA-Nutrition-Examiner en-us Tue, 29 Dec 2009 16:04:36 -0700 Wed, 15 Apr 2009 16:39:33 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m4d15-Essential-fatty-acids-may-benefit-those-affected-by-cancer?cid=exrss-LA-Nutrition-Examiner Leo Reynolds Flickr Photo (CC)Most of us now recognize the value of keeping our diets full of omega-3 fatty acids as a way to stay healthy but recent research has shown that these essential nutrients are also beneficial for those affected by cancer.A... study research diet food vitamin disease Wed, 15 Apr 2009 16:39:33 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m4d15-Essential-fatty-acids-may-benefit-those-affected-by-cancer?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m4d8-Tomatoes-Canned-is-king?cid=exrss-LA-Nutrition-Examiner Renoir_Girl Flickr Photo (CC)While many veggies pack a powerful nutrition punch in their raw form, some vegetables like bright red tomatoes may fare better when they are cooked. Tomatoes are rich in the antioxidant lycopene which has been associated ... diet food vitamin Wed, 08 Apr 2009 16:46:44 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m4d8-Tomatoes-Canned-is-king?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m4d1-Red-meat-Friend-or-foe?cid=exrss-LA-Nutrition-Examiner Sean Dreilinger Flickr Photo (CC)If you’ve picked up the newspapers recently, you have no doubt seen the headlines suggesting that red meat can increase mortality risk. So, should we chalk this up as a groundbreaking study that should forever c... study research diet food aging Wed, 01 Apr 2009 14:26:43 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m4d1-Red-meat-Friend-or-foe?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d30-DIY-Sauerkraut-The-power-of-a-fermented-powerhouse?cid=exrss-LA-Nutrition-Examiner AlysssyIA Flickr Photo (CC)There has been a lot of talk in recent health news on the power of fermented foods. Items like sauerkraut, miso, tempeh, kefir and kimchee receive nutritional gold stars for their ability to boost the healthy flora in our d... diet food vitamin Mon, 30 Mar 2009 15:26:32 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d30-DIY-Sauerkraut-The-power-of-a-fermented-powerhouse?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d25-The-skinny-on-organ-meats?cid=exrss-LA-Nutrition-Examiner Sifu Renka's Flickr Photo (CC)Liver and onions, sweetbreads, tongue – just the mere mention of organ meats conjure up pretty intense gastronomic emotions from us. Whether your grandmother swore by her tripe soup to cure everything or anything, ... diet food vitamin Wed, 25 Mar 2009 12:45:19 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d25-The-skinny-on-organ-meats?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d23-Study-suggests-low-glycemic-meals-curb-hunger?cid=exrss-LA-Nutrition-Examiner Paehder Flickr Photo (CC)A study from researchers at Kings College London suggests that eating a meal with a low-glycemic index (GI) can help keep you stay satiated for longer.  But before we delve into the study, let’s first discuss ... study research diet food Mon, 23 Mar 2009 17:06:49 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d23-Study-suggests-low-glycemic-meals-curb-hunger?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d20-Low-vitamin-D-in-kids-linked-to-weight-problems?cid=exrss-LA-Nutrition-Examiner .Kara. Flickr Photo (CC)Vitamin D is hot these days. With research showing that Vitamin D is not just protective against osteoporosis and bone loss but also heart disease, autoimmune disorders, diabetes and certain cancers like breast and prostate, b... study research vitamin Fri, 20 Mar 2009 13:10:57 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d20-Low-vitamin-D-in-kids-linked-to-weight-problems?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d18-Six-exotic-and-nutritious-salts-and-peppers?cid=exrss-LA-Nutrition-Examiner Alexa Avila Flickr Photo (CC)Ten years ago the spice aisle at your grocery store offered you two kinds of salt, iodized or non-iodized, and two kinds of pepper, crushed black or red pepper flakes. Today the spice aisle looks a bit different. Fro... food Wed, 18 Mar 2009 13:11:45 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d18-Six-exotic-and-nutritious-salts-and-peppers?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d16-Why-skipping-a-meal-can-be-healthy?cid=exrss-LA-Nutrition-Examiner Noesis Flickr Photo (CC)Ever sit down to a meal and realized that you just don’t want it? Whether it’s an issue of your simply not being hungry or the food being less than palatable, at times, it just seems more sensible to skip a meal.Or... diet Mon, 16 Mar 2009 12:55:07 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d16-Why-skipping-a-meal-can-be-healthy?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d13-Grapes-gaurd-your-gut?cid=exrss-LA-Nutrition-Examiner Fleamarketstudio Flickr Photo (CC)Here is just one more reason to eat your fruit and veggies: Researchers at Clemson University found that compounds in grapes can inhibit the bacteria Helicobacter pylori (H. pylori), a primary culprit in the 2 millio... study research disease Fri, 13 Mar 2009 16:08:46 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d13-Grapes-gaurd-your-gut?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d11-US-children-not-eating-enough-veggies-are-adults-to-blame?cid=exrss-LA-Nutrition-Examiner Dabasir's Flickr Photo (CC) According to researchers at Ohio State University, U.S. children are falling short of eating the daily recommended servings of fruit and vegetables. This study, which was published in the March 2009 issue of the Journ... study research diet food Wed, 11 Mar 2009 15:13:22 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d11-US-children-not-eating-enough-veggies-are-adults-to-blame?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d9-Study-finds-green-tea-good-for-gums?cid=exrss-LA-Nutrition-Examiner  Crave Energy's Flickr Photo (CC)Green tea rose to fame on the U.S. market in large part due to its antioxidant power and its potential to spur weight loss, but a new study suggests it might also help prevent periodontal disease. Periodonta... study research Mon, 09 Mar 2009 15:42:30 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d9-Study-finds-green-tea-good-for-gums?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d6-Environment-matters-What-you-eat-depends-on-where-you-live?cid=exrss-LA-Nutrition-Examiner J-P F Flickr Photo (CC)We have often been told that in order to avoid overeating we must simply not purchase alleged trigger foods. But for some folks, buying healthy foods amounts to more than just a feat in willpower.  A new study by John Hopk... study research diet food environment Organic Fri, 06 Mar 2009 16:57:37 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d6-Environment-matters-What-you-eat-depends-on-where-you-live?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d4-Study-finds-fluctuating-blood-sugar-levels-may-affect-memory?cid=exrss-LA-Nutrition-Examiner A study appearing in the February issue of Diabetes Care suggests that fluctuating blood glucose levels can compromise the memory functions of the brain among people with diabetes. For the study, researchers from Wake Forest University Baptist Medica... study research disease Wed, 04 Mar 2009 14:21:14 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d4-Study-finds-fluctuating-blood-sugar-levels-may-affect-memory?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d3-Fish-Its-whats-for-dinner?cid=exrss-LA-Nutrition-Examiner mr.gears Flickr Photo (CC) Fish is a powerhouse when it comes to nutrition. With healthy fats and protein, fish is an excellent and nutritious addition to any eating plan. But if you’re a bit intimidated about which kind of fish to choose,... diet food Tue, 03 Mar 2009 13:48:22 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m3d3-Fish-Its-whats-for-dinner?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m2d27-Morning-brew-may-reduce-stroke-risk-in-women?cid=exrss-LA-Nutrition-Examiner Umair Mohsin Flickr Photo (CC)In a recent issue of the medical journal Circulation, researchers reported that drinking coffee lowers the risk of stroke among women. Additionally, the study discovered that a woman's protection against stroke incr... study research diet food disease Fri, 27 Feb 2009 16:11:00 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m2d27-Morning-brew-may-reduce-stroke-risk-in-women?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m2d23-Meatenomics-Buying-meat-in-bulk?cid=exrss-LA-Nutrition-Examiner Ana Carol Mendes Flickr Photo (CC) Newsweek recently featured the story of Tom Mylan, a former Whole Foods worker who has become the “unlikely herald of meat morality” by giving lessons in traditional butchery to Brooklyn hipsters an... diet food environment Organic Mon, 23 Feb 2009 14:39:36 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m2d23-Meatenomics-Buying-meat-in-bulk?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m2d20-Study-finds-Paleolithic-diet-can-improve-metabolic-health?cid=exrss-LA-Nutrition-Examiner joshbousel Flickr Photo (CC)A study in a recent issue of the European Journal of Clinical Nutrition suggests that following a paleolithic diet (more on that in a minute) for even a short period of time can improve metabolic health. For the study, res... study research diet food disease Fri, 20 Feb 2009 15:59:32 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m2d20-Study-finds-Paleolithic-diet-can-improve-metabolic-health?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m2d18-Study-suggests-dietary-supplements-may-help-prevent-hearing-loss?cid=exrss-LA-Nutrition-Examiner Banlon1964 Flickr Photo (CC)A study slated to be presented at the 2009 Midwinter Meeting of the Association for Research in Otolaryngology in Baltimore suggests that a dietary supplement that contains a combination of the antioxidants beta-carotene, ... study research vitamin Wed, 18 Feb 2009 16:02:42 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m2d18-Study-suggests-dietary-supplements-may-help-prevent-hearing-loss?cid=exrss-LA-Nutrition-Examiner http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m2d16-Study-suggests-omega3-reduces-risk-of-developmental-disorders-among-preemies?cid=exrss-LA-Nutrition-Examiner Leo Reynold's Flickr Photo (CC) The results of a six year study conducted by researchers at Adelaide University in Australia suggests that supplementing breast milk with omega-3 fatty acids can aid mental development and reduce the risk of ... study research diet food vitamin disease Mon, 16 Feb 2009 16:39:37 -0700 http://www.examiner.com/x-1369-LA-Nutrition-Examiner~y2009m2d16-Study-suggests-omega3-reduces-risk-of-developmental-disorders-among-preemies?cid=exrss-LA-Nutrition-Examiner