Pittsburgh Area Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
Being hungry while on a diet isn't fun. So how can you 'feel full' while changing your eating habits? All it takes is a little planning...
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Season 3 of Ruby begins on Valentine's Day -- sweet! Related articles Ruby on the Today show,...
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Sherri Shepherd of The View has authored a book describing her struggles with diabetes and the positive results of her efforts: the...
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Use that holiday gift card to buy Dance with Julianne Hough: Cardio Ballroom fitness DVD and achieve your New Year's resolution to...
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While some say pro golfer Tiger Woods shouldn't be married, actress Angelina Jolie says she'll counter that by admitting she doesn't...
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As you probably know Lance Armstrong has a new book out (Comeback 2.0), and he's been busy making the rounds at national bookstores...
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Achieving any goal requires not just planning, it takes perseverance and the beginning will be arduous; you are breaking ingrained habits,...
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Provocative Professor Brian Peskin blows the lid off of health myths Cancer is a serious illness that warrants innovative ways to treat it that go beyond the usual ways to deal...
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A delicious turkey dinner is a Christmas tradition for many families. If you've been cooking awhile, you probably have cooking that...
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In Operation Pull Your Own Weight (OPYOW) we work with kids (from 3 to 93) in order to help them learn to perform pull ups, because anyone...
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