John McCain's speech: health care is nowhere  As a political junkie, I was interested to hear Johm McCain's acceptance speech and hear what he had to say about the future of the country, his ... Full Story

Back to School and Junk Food Still Rules From time to time the CDC (Centers for Chronic Disease) checks in on public schools to measure the use of “competitive” (as in competing with real nutritious foods, ... Full Story

Reverse aging with strength training  While a large portion of the population grows older, research is becoming increasingly geared toward reversing the aging process at a cellular level.  ... Full Story

USDA Measures Antioxidants, Publishes ORAC Scores  The USDA’s Food Quality Index Tells Us What We Already Know Time was fledgling dietitians were taught that beets, apples, and spices weren’t on the list of approved ... Full Story

Mono: Bristol Palin had it and so do most people When I was in high school, my boyfriend contracted Mono and blamed it on me. That should have been a sign, but I missed it. Actually, I was most upset because I missed the Junior ... Full Story

Defeating Evil? Try Managed Care One of the greatest perpetrators against mental illness in this country is the very thing relied upon for so many to get better. Managed Care is a system of financing and delivering ... Full Story