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Philadelphia Fitness & Weight Loss Examiners

Examiners explore topics and share their insights
Philly based NutriSystem Inc. has formed an alliance with the American Diabetes Association (ADA) to educate the general public, healthcare... Full Story
Philadelphia, PA - Long live the fast food, cheesesteaks, and perhaps cancer causes? New report from scientists claims obese people are at... Full Story
Here in PA fall is definitely in the air. The leaves are turning, the air is crisping… When the seasons change, it’s totally normal for your body to start... Full Story
What America can learn from New York City: Health and fitness tips from the Big Apple. While America finds itself in the midst of a... Full Story
Kourtney Kardashian began her pregnancy delighted with the concept of parenthood. Now, however, having gained more than 25 pounds,... Full Story
This exercise targets the abs, obliques, gluteals, and hip stabilizers. Additionally, it will put your balance to the test. In regards to ski conditioning, this exercise is great... Full Story
Besides the Ironman World Championship, perhaps the hardest triathlon to get into is the long standing and highly popular Escape from... Full Story
Another week, another amazing weight-loss success story on the Today's show's Joy Fit Club. Last week was my pal Lynn Haraldson-Bering... Full Story
DEAR JIM: I retired last year after 37 years working for an accounting firm, but retirement is a lot less satisfying than I thought it... Full Story
Loading your official "bucket list" (list of things you want to do before you kick the bucket) with fitness oriented goals is... Full Story