Philadelphia Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
How often do you actually take the time to relax? REALLY relax? It’s hard for most of us to forget about everything on our to-do list and give...
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Everyone is buzzing about Prevention Magazine's new diet The 400 Calorie Fix. The gist of this diet is, you eat four 400 calorie meals per day. By closely monitoring every...
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TV personality Rachael Ray is all set to kick off her new show “400 Calorie Fix!" Thursday. The Rachael Ray Show will be...
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The Philadelphia Marathon scheduled for Sunday November 22, 2009 is expected to draw about 40,000 spectators and more than 18,000 runners...
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Have you ever been to Salzburg, Austria? You know...where the movie the Sound of Music was filmed. If you happen to go to that scenic...
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Jennifer Love Hewitt recently lost weight by drinking Grapefruit Mango HINT water. The celebrity actress orders cases of the water each...
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Demi Moore takes on a candid look of softness and timeless beauty in her WANTED ads for Helena Rubinstein's new fragrance. The behind-the-scenes footage captures the 47-year-old...
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Rebecca Meyer may not become the latest pink team Biggest Loser winner but she did pick up a couple of new prizes -- a love of road races...
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What do Post cereals have to do with low-carb diets and diabetes? Because my blog regularly addresses important health and nutrition issues related to a wide variety of subjects on...
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The holiday season is full of opportunities to eat. The 400 Calorie Fix Diet can help you stay slim and even lose weight throughout the...
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