Philadelphia Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
Just when you thought you had seen it all, now comes hybrid fruits into our diets. Have you had your Frankenfruit today? Plumcots, minneola...
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Philly based NutriSystem Inc. has formed an alliance with the American Diabetes Association (ADA) to educate the general public,...
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Here in PA fall is definitely in the air. The leaves are turning, the air is crisping… When the seasons change, it’s totally normal for your body to start...
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The eight remaining Biggest Loser contestants are freaking now that it’s week 9. So everyone got in our face with their intention to...
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Taylor Lautner, Kristen Stewart, and the other Twilight saga stars' popularity reveal our culture's obsession with young,...
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Victoria's Secret model and mother of one Alessandra Ambrosio gets steamy in her recent photo shoot for UK's GQ magazine. Alongside...
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One of the important strategies in Operation Pull Your Own Weight is to exchange the terms good and bad, for the terms strong and weak in...
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What America can learn from New York City: Health and fitness tips from the Big Apple. While America finds itself in the midst of a...
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This exercise targets the abs, obliques, gluteals, and hip stabilizers. Additionally, it will put your balance to the test. In regards to ski conditioning, this exercise is great...
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