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Three foods that can curb your appetite
Tell the truth: Has there ever been a time when you couldn’t stop obsessing about the plate of plastic-wrapped brownies that are sitting on your ... Full Story
How to love your family and have them love you (really)
So how was your holiday weekend? If you spent it with family are you recovered? Did you have a great time, did you learn anything?We here at Wellness central are all about mind, body ... Full Story
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Healing and the mind: 6 strategies
One of my favorite movies at Christmas is "A Christmas Carol" by Charles Dickens. I cry every time I hear Tiny Tim will recover, ... Full Story
The nation’s emotional anguish: Harsh economic reality
Today I had my fourth conversation in the last two weeks with friends who have in no uncertain terms wanted to commit suicide. These are not attention getting threats. They see ... Full Story
Marijuana: Is it holding you back?
Marijuana causes many problems; adverse physical, mental, emotional, and behavioral changes, and - contrary to popular belief - it can be addictive, according to a newly released study ... Full Story
Tired? 5 ways to increase your energy level
Hump day, where time seems to slow down to a crawl, and many resort to piling on the espresso shots to stay in high gear. The weekend ... Full Story
More Health News
Study raps Web sites touting stem cell therapies
Consumers should be wary of Web sites from clinics that offer stem cell treatments, says a study that found a lack of firm medical evidence to back up their claims. The Web sites in the study generally portrayed their therapies as safe, effective and ready for routine use, but published research doesn't support that "overoptimistic" picture, the study authors said.
