Milwaukee Area Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
December 23, 2009 - The ninth season of The Biggest Loser premieres on NBC Tuesday January 5th at 7:00 p.m. CT. This season once again features...
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Over Thanksgiving Manny Pacquiao was a hero, the pound-for-pound best fighter on the planet. Now, at Christmastime, there's wild talk...
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With less than 7 days until the New Year it is time to evaluate and recommit ourselves to our fitness goals. If you do not already have one, I recommend obtaining a fitness...
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Walk off 5 pounds this month If losing weight is part of your New year's resolution for 2010, then here's a quick way to make it simple and easy. Wear a pedometer...
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Just because winter weather is settling in doesn't mean you have to settle for a weak immune system. By adding three simple yoga poses to...
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Justin Timberlake has reportedly spent $800,000 to convert space in his mansion into a putting green. Timberlake, who's long been a...
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If you're a surfer suffering through a wickedly cold winter, give yourself a holiday treat: watch the Endless Summer DVD. It will...
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Making New Year's Resolutions to lose weight can cause stress: you want to succeed but you're not quite sure what to do this year...
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After-Christmas sales abound on the last weekend of 2009, but what we're interested in are things that can help our New Year's diet and...
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As you probably know Lance Armstrong has a new book out (Comeback 2.0), and he's been busy making the rounds at national bookstores...
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