Ustrasana or Camel pose is contraindicated for individuals with back, neck, or knee injuries (for extra caution) and high or low blood...
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On Thursday, November 19th, the Rachael Ray Show will welcome a young woman who, apparently, lost six lbs in two days following the...
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If the thought of driving to the gym at the break of dawn or after a full day at work makes you cringe, you are not alone. It seems the...
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Yankz Quick Shoe Lacing System Yankz sure lace system is perfect for triathletes, duathletes and anyone looking for an easy way to get in...
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It was a long stretch to the finish for Playgirl's newest man-spread Levi Johnston. Playgirl model Johnston had a lot to live up to in his...
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The BET News special Heart of the City: Dying to Eat in Jackson is a scary yet hopeful look at what America's obesity epidemic has wrought on the state of Mississippi, particularly...
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Gary Brasher is a a 51-year-old real estate executive from Tubac, Arizona and soon he'll be a 3X Ironman. He's set a lofty goal for...
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DEAR JIM: I dread the holidays because, as much as I enjoy the food and festivities, I always gain weight. I’ve probably gained at...
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Watching your weight isn't viewed as a jolly-holly way to spend the holidays. Imagine being a celebrity with a major performance...
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