Indianapolis Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
The holiday weight gain may not be unavoidable. Conventional wisdom indicates that most people gain between five and ten pounds between Thanksgiving...
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One of the leading excuses for Americans not exercising is the lack of time. People can’t seem to find extra minutes in their busy days to fit in that workout. Whether...
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With less than a week before Thanksgiving, the holidays are officially upon us. And though this is the season for cheer, family...
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All across the country there are Turkey Trots and Drumstick Dashes being held in honor of the Thanksgiving holiday. These races range in...
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Kristen Stewart and Robert Pattinson dined by the light of the New Moon success at a Japanese restaurant recently. The Twilight Saga...
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My favorite holiday of the year is Thanksgiving. It just edges out Fourth of July in my book because of what it stands for – Giving...
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SPREAD THE WORD ABOUT THE #1 LOW-CARB PODCAST! The best thing you can do to tell people about the work I am doing with my “Livin’ La Vida Low-Carb Show” podcast...
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Prevention magazine's Flat Belly Diet has come to the rescue for last-minute Thanksgiving recipe ideas. More on the Flat Belly DietMore...
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Earlier this week, Miley Cyrus "dead" rumors made fans fearful for the 16-year-old singer's health, but now fans are searching...
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Oftentimes we are concerned about stretching the back, and neglecting the front part of the body, such as the anterior neck and abs. If these muscles get tight, it can cause...
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