Houston Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
There are a number of workouts to develop aerobic capacity and leg strength. This hill power workout is safer than running bleachers. Here in Houston...
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Prevention Magazine’s new book release, “400 Calorie Fix”, will be featured on Thursday’s Rachael Ray Show. The...
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Recent call to 911: Operator: "Hello what is your emergency please?" Caller:" I need a police car over here right away....
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It was a long stretch to the finish for Playgirl's newest man-spread Levi Johnston. Playgirl model Johnston had a lot to live up to in his...
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The BET News special Heart of the City: Dying to Eat in Jackson is a scary yet hopeful look at what America's obesity epidemic has wrought on the state of Mississippi, particularly...
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Gary Brasher is a a 51-year-old real estate executive from Tubac, Arizona and soon he'll be a 3X Ironman. He's set a lofty goal for...
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DEAR JIM: I dread the holidays because, as much as I enjoy the food and festivities, I always gain weight. I’ve probably gained at...
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Watching your weight isn't viewed as a jolly-holly way to spend the holidays. Imagine being a celebrity with a major performance...
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What do Post cereals have to do with low-carb diets and diabetes? Because my blog regularly addresses important health and nutrition issues related to a wide variety of subjects on...
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The holiday season is full of opportunities to eat. The 400 Calorie Fix Diet can help you stay slim and even lose weight throughout the...
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