Grand Rapids Area Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
The new Taylor Lautner and Taylor Swift Valentine's Day trailer has been released. The second of two trailers gives fans a bigger sneak peek into what...
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Since NBC will air the 2009 Ford Ironman World Championship triathlon today (December 19th from 4:30 - 6 pm) I thought it might be fun to...
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Kelly Clarkson, the country music crooner who soars up and down the scales of music and weight with the greatest of ease, has told...
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Love it: the Haier MP3 Player with a heart rate monitor and pedometer built in! If you want to make "get fit" your New...
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Doug Varrieur has an incredible story of low-carb weight loss success We are constantly bombarded by images on television, in magazines, and other parts of our culture featuring...
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Kettlebell training has become wildly popular among professional athletes and regular folks. Lance Armstrong was photographed using kettlebells on the cover of a major men’s...
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Jillian Michaels Fitness Ultimatum for Nintendo Wii is rated E for Everyone. Majesco photo Jillian Michaels Fitness Ultimatum 2010...
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Punch drinks are always a party hit. Easy to mix, they lend themselves to big batches that make entertaining easy. Simply prepare and...
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Ever felt full? You know, the I-just-can’t-eat-another-thing full feeling? Turns out, our brain is responsible. True. In the...
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"Age is a state of mind" is NOT a cliché to those of you who know what I mean. One of the first concepts you learn in...
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