Denver Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
If your club canceled your favorite group fitness class on Thanksgiving, you might be looking for a fit alternative. The 1st Annual Arvada Fitness 5K...
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Exciting news for all the hi-tech yogis out there – the iPractice 2.0 app from Yoga Journal is now available for your iPhone or iPod...
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Physical inactivity has long been linked with obesity. But now recent research is also linking inactivity with a hefty decrease in your bank account. According to the Centers for...
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It's officially that time of year again... Turkey Trots! Starting this weekend, there will be a series of runs in Denver and surrounding...
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You’ve spent the last nine months getting to know your new body and prepare for the transition into motherhood. Now baby is here,...
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Most people who have exercised hard for any length of time have experienced some degree of soft-tissue injury. While these are...
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Biggest Loser contestant Rebecca Meyer lost weight and gained love when she met former Biggest Loser alum Daniel Wright through the hit TV...
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The fantastic recipe site Eat Better America has all sorts of recipes for a lighter Thanksgiving, including this pumpkin pie recipe that...
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Cooking is an integral part of holiday entertaining unless you're one of those rare people who eat out on Thanksgiving and Christmas....
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DEAR JIM: I dread the holidays because, as much as I enjoy the food and festivities, I always gain weight. I’ve probably gained at...
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