Dayton Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
Eastwick star Sara Rue is the new Jenny Craig spokesperson. Announced this week, Rue hopes to lose at least 30 pounds on the Jenny Craig diet and...
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Amy Cesario shares how MedEfficio can give you more time with your doctor How many of us have gone to see our doctor, sat in the office for 45 minutes waiting to see him, get into...
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The internet is abuzz with a photo of Jared Fogle, the "Subway guy" who lost 245 pounds eating the chain's sandwiches. More...
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Swimsuit model Nicola Mar, who has modeled for Victoria's Secret and Speedo, says that diet dedication is required to stay slim during...
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More common during times of over indulgences and substance abuse, a detox is often synonymous with eliminating the body of toxins. A toxic...
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You know that the sport of triathlon is becoming a mainstream activity when both Chrissie Wellington and Craig Alexander are nominated by...
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One year before enlisting for my obligatory military service, I purchased a book by Dockery which got me into all round fitness, running,...
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We received an email recently from a reader who’s an Oprah fan. It read, “I’m an avid Oprah fan who watchers her show...
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Christmas is only a few weeks away and everyone needs unique and affordable gift ideas. Christmas gifts should be unique and the people on...
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81 mph...that the world speed record for a lawn mower set at Bonneville Salt Flats in 2007. (watch the video below) But now a British...
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