Columbus Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
Get in celebrity-sleek shape with a low-calorie, low-carb Tasty Tuna Salad recipe from celebrity nutritionist Jackie Keller of NutriFit, who authored...
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You know that the sport of triathlon is becoming a mainstream activity when both Chrissie Wellington and Craig Alexander are nominated by...
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Move the junk in your trunk upstairs. File photo The New York Times reports on an interesting way to slim down your hips and thighs:...
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One year before enlisting for my obligatory military service, I purchased a book by Dockery which got me into all round fitness, running,...
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Are you sitting down? Probably. Well get this, according to the University of Missouri in Columbia, the average person burns an extra 60...
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Twlight's Robert Pattinson had admitted he's jealous of co-star Taylor Lautner's muscles. In a recent interview with The Sun, Pattinson...
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We received an email recently from a reader who’s an Oprah fan. It read, “I’m an avid Oprah fan who watchers her show...
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Christmas is only a few weeks away and everyone needs unique and affordable gift ideas. Christmas gifts should be unique and the people on...
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Low-carb celebrity chef from The Food Network George Stella If you had to name the most famous low-carb cooking and recipe makers out there today, some will immediately come to...
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DEAR JIM: I dread the holidays because, as much as I enjoy the food and festivities, I always gain weight. I’ve probably gained at...
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