Charleston Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
Swedish vamp Alexander Skarsgard is ready to tease the dames as "Eric" this summer when True Blood hits HBO. Oh, and he's totally excited to...
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We're getting into the season of eating and drinking too much...and exercising too little. Happy holidays! Of course, all this...
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We already know what the “low-carb” nutritional approach is, right? What is a low-carb diet? That seems like such an elementary question to ask, especially to people...
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Editor's Note: Over the last two years hundreds of amatuer athletes have taken on the B-Fit B-Day Challenge. These are a just few of their...
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SEAL Team swim buddy, Tom Rancich, is also a dedicated amateur rugby player. Here's what he says about it: I liken rugby to sprinting...
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Taylor Swift: have yourself a merry - and unbelievably successful - little Christmas! That's the message from the music industry as...
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Tonight is the first night of Hanukkah, and to celebrate the miracle of the oil, latkes (aka potato pancakes) are traditionally served....
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As for health care reform, Mr. Obama, or, if you like, Mr. President: Make peace with this. First of all, congratulations on your Nobel...
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We received a question recently from a reader who said, “Is it possible that some kids could be more immunized against obesity than...
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Love holiday potato recipes, but tired of peeling mounds of potatoes for your family's favorite holiday dishes? Peel no more! This...
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