Birmingham Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
The eight remaining Biggest Loser contestants are freaking now that it’s week 9. So everyone got in our face with their intention to win. Want...
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Taylor Lautner, Kristen Stewart, and the other Twilight saga stars' popularity reveal our culture's obsession with young,...
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Victoria's Secret model and mother of one Alessandra Ambrosio gets steamy in her recent photo shoot for UK's GQ magazine. Alongside...
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One of the important strategies in Operation Pull Your Own Weight is to exchange the terms good and bad, for the terms strong and weak in...
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What America can learn from New York City: Health and fitness tips from the Big Apple. While America finds itself in the midst of a...
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This exercise targets the abs, obliques, gluteals, and hip stabilizers. Additionally, it will put your balance to the test. In regards to ski conditioning, this exercise is great...
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Besides the Ironman World Championship, perhaps the hardest triathlon to get into is the long standing and highly popular Escape from...
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DEAR JIM: I retired last year after 37 years working for an accounting firm, but retirement is a lot less satisfying than I thought it...
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Loading your official "bucket list" (list of things you want to do before you kick the bucket) with fitness oriented goals is...
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