Birmingham Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
With the Thanksgiving holiday just a few short days away, many people will struggle with that little devil on their shoulders encouraging them to...
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Black market cash for human fat? If true, Americans are sitting on a gold mine. Straight from the "too weird to be made up" file...
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Backstage at Sunday night's American Music Awards, former American Idol judge Paula Abdul revealed how she looked so fantastic in her...
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Are you invited to a fattening and fabulous holiday feast? Make it diet-friendly by bringing a low-calorie spinach feta dip, along with...
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In the childhood obesity prevention strategy known as Operation Pull Your Own Weight a winner is defined as anyone who recognizes and...
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To "lose weight" is undeniably the most common New Years Resolution. Where and how to start is quite possibly the most...
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Sweet potatoes are healthy, delicious and make entertaining easy. These sweet potato recipes are long time family favorites and fairly...
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Gary Brasher is a a 51-year-old real estate executive from Tubac, Arizona who finished Ford Ironman Arizona in an official time of...
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While country music sensation Taylor Swift beat out MJ for favorite artist at the American Music Awards Sunday night, the late Michael...
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It seems just about everyone these days is aware of cholesterol because of the relentless (and might I add nauseating) daily barrage of advertisements from the pharmaceutical...
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