Atlanta Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
Wii Fitness Examiner Recommendations Just released today, Your Shape by Ubisoft will be the hottest selling fitness game in 2010 or so predicts Penda,...
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One of the primary problems of losing weight is the fact that all weight is not created equal. When you lose weight you will inevitably...
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When it comes to exercise most people realize that not working hard enough will keep you from seeing results but, they may not know that...
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The Food Guide Pyramid recommends getting 7-13 servings of fruits and vegetables each day. How many people actually consume those servings? Slim to none. Doctors encourage patients...
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As Thanksgiving approaches, there is much to consider: turkey or ham? Homemade, catered, or dinner out? There are also standing shopping dates with friends, football games, and...
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Days are shorter, the weather is cooler, and holiday demands compete for our attention. During this busy time of year, even disciplined...
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Are you looking for a fun and exciting workout that torches tons of calories? Look no further than your gym's Zumba class! Imagine a...
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Thanksgiving is an American institution, a time when families traditionally gather to give thanks. But with rates of obesity reaching epic...
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Cranberry sauce is one of the most popular Thanksgiving dishes. The good news: cranberries add up to one of nature's healthiest,...
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Here's the recipe featured during Wednesday night's Biggest Loser: Where Are They Now special. He made the soup for Drea, a season 1...
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