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Child’s pose
Kimberly Wilson, The Examiner Jul 7, 2008 1:00 AM (535 days ago)WASHINGTON Welcome back to the final week of our On-the-Go series! I hope you’ve enjoyed this series and have embodied new ways to stay centered while being constantly on-the-go. This week’s feature is a delicious yoga pose that will assist you with last week’s focus: letting go. When feeling overwhelmed or in need of a gentle, calming stretch, child’s pose is the pose for you. Keep this one in your tranquility toolkit and you won’t be disappointed.
http://www.examiner.com/a-1475391~Child_s_pose.html The above excerpt and link will be sent by email. |
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