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Dolphin pose
Kimberly Wilson, The Examiner Jun 9, 2008 3:00 AM (554 days ago)WASHINGTON Welcome back to the eighth week of our On-the-Go series! This week we’ll explore a strength-building pose that assists with gaining the courage to make those small steps toward the life you desire. Dolphin pose is an amazing prep for headstand — a scary pose for many yoga practitioners — and incorporates the many qualities we need to begin making changes in our own life. Follow along as I explore this empowering pose and how it relates to daily life.
http://www.examiner.com/a-1431561~Dolphin_pose.html The above excerpt and link will be sent by email. |
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