Albany Area Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
True Blood hottie Alexander Skarsgard was a child star in Sweden, but says taking drama classes in New York helped him realize his true love for...
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Make the Time! Make the Time for exercise, that is! The saying "Don't Put Off For Tomorrow, What You Can Do Today" is...
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As Cung Le prepares for his next match with Scott "Hands of Steel" Smith, he opens his doors to the media to demonstrate a...
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Total Body Tone-Up You will need the following: 5-8 pound dumbbellls, a watch with a second hand and mat or carpeted surface....
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Taylor Lautner's muscles were voted "Most Wanted in 2009" and fans are getting what they crave most - More of hot Taylor...
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Dancing with the Stars Lacey Schwimmer, who has succeeded in the competitive dance world for many years, has courageously confessed that she struggled with anorexia, revealing the...
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Since NBC will air the 2009 Ford Ironman World Championship triathlon today (December 19th from 4:30 - 6 pm) I thought it might be fun to...
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Love it: the Haier MP3 Player with a heart rate monitor and pedometer built in! If you want to make "get fit" your New...
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Doug Varrieur has an incredible story of low-carb weight loss success We are constantly bombarded by images on television, in magazines, and other parts of our culture featuring...
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Kettlebell training has become wildly popular among professional athletes and regular folks. Lance Armstrong was photographed using kettlebells on the cover of a major men’s...
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