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Los Angeles # Health

Add this to your Superbowl Day

During all the excitement of the game, you might consider taking a few deep breaths and long exhales to drop your blood pressure a notch! And how...
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Join the 1-Minute Yoga Challenge #2

Why do I call this the 1-MINUTE YOGA CHALLENGE? Because a yoga pose takes just 1-MINUTE!If you read my last weeks article, you probably have been...
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New Year Resolution: How to feel and look young again

This is the time of year most people decide to "turn their life around" or at the very least "lose some weight". Either goal is...
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Weight Watchers new points plus program

It's time to get those pesky resolutions out on the table. So, for that very reason I ventured into my nearest Weight Watchers office to check...
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Of food and faith

With what happened to my sister recently, I've been reading up on how the human body fights disease and how to strengthen my central nervous...
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Video 'What to eat?' asks what's in your meat?

Actor and animal rights activist, Jason Schwartzman (star of “Rushmore,” “Scott Pilgrim vs. the World” and the HBO series ...
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Does religion produce knowledge of any kind?

We all know that science produces knowledge. It immeasurably benefits humankind because scientific knowledge leads to all kinds of new technologies...
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National organization launches Zumba® for Fertility for NIAW®

The American Fertility Association (The AFA), a national non-profit family building organization, is excited to announce its 1st annual Zumbathon...
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